Achieve New Heights

Are you experiencing life to its fullest? Is there a persistent question, idea, or feeling urging you to reevaluate your current path? If you seek a more enriching, well-rounded existence—one that ultimately brings greater fulfillment—you've arrived at the right destination.

WELCOME TO MARIA SOLEDAD COACHING

A safe and collaborative space to explore that nagging question you keep asking yourself. We all have roadblocks that prevent us from living the life we are meant to live. You may wonder what it means to fully live – that is what we will discover together.

Who do I coach?

I coach individuals who are ready to act. Those who are willing, committed, and motivated to engage in a process that will take them from average to wondrous. It takes a sense of wonder, curiosity, and courage to embark on such journey.

Where are you in the 5 Stages of Change?

  1. Precontemplation (Not ready for change)

  2. Contemplation (Thinking about change)

  3. Preparation (Getting ready for action)

  4. Action (Ready to change and work with a coach)

  5. Maintenance (Sustaining progress with your coach)

Do you want to intentionally orient your life around what is most important and fulfilling to you? If the answer is yes, then together we will find focus, purpose, and orientation centered around your life’s calling.

Coaching Services

 

LIFE COACHING

I help you work to identify roadblocks and determine strategies and actions that will align your life with your purpose.

 

ADHD Coaching

I help you understand the uniqueness of your brain, your strengths, and to accept yourself for who you are – that is your wholesome self.

How do I coach?

It all starts with curiosity and discovery. Together we will uncover a clear picture of where your internal compass is leading you and gain clarity on how your life will be different once you get there.

I coach from a place of presence, awareness, and intuition to create a space that holds empathy, compassion, and vulnerability. In each session we will work to clarify what needs to be learned and developed for you to achieve your goal of becoming the best version of yourself.

The fundamental inquiry is this: What constitutes your truth? What impedes you from acknowledging and wholeheartedly living in alignment with your truth?

 

What my clients are saying